|
dance club WALKING
MP3 (a link is emailed
upon purchase)
Music by Neil Burgett
Total Time: 49m 19s
MP3 File Size: 45MB
Price $0.99
|
|
|
|
|
|
| This
continuous program of original music &
nature sounds is specifically designed to
make your walk as comfortable as possible.
You just walk to the beat. After downloading
the program, just upload it to you MP3 player
or iPod and you're ready to go!. As the
music progresses, each song increases in
tempo from 115 steps per minute (spm) to
145 spm over the first 35 minutes then decreasing
to 127 spm during the last 15 minutes. You
need not walk for all 50 minutes. Of course,
with any fitness program, you should consult
your doctor first. Happy Walking! |
|
MP3
SUB-TRACKS & AUDIO SAMPLES
Click on a speaker to
hear an audio excerpt from each track |
| |
time
in |
sub-titles |
spm |
|
00:00 |
Funky
Wake Up |
115 |
|
04:27 |
Sunnyside
Up |
120
|
|
08:13 |
The
Strut |
125 |
|
12:16 |
Conkistador |
130 |
|
16:13 |
Giant
Steps |
135 |
|
20:04 |
Over
the Line |
140 |
|
24:02 |
Halftime |
140 |
|
27:55 |
Jackhammer |
145 |
|
31:58 |
Baby
Walk |
145 |
|
36:21 |
Diesel |
140 |
 |
40:19 |
Tor
A New Age |
140 |
|
44:17 |
The
Final Lap |
127 |
|
|
